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Out There

Award-winning podcast that explores big questions through intimate stories outdoors.
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Now displaying: Page 1
Jun 15, 2023

In Finland, it’s commonplace to go swimming in the winter — outdoors.

The practice offers surprising mental-health benefits, and it isn’t just for die-hard adventurers. On this episode, we share the story of one woman who started “ice swimming” in an effort to soothe the brain by shocking the body.

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